VIRTUAL PERSONAL TRAINING & COACHING

Train in the comfort of your own home, or from anywhere on TEAMS!

Get personalized functional movement, fitness, and strength training designed to help you improve your overall health and quality of life.

All 4-Week Packages include in-app training programming and progress tracking, plus a personalized movement and exercise snack plan to follow outside of your scheduled sessions.

Optional in-app nutrition and lifestyle coaching is available at no additional cost.

PRICING & PACKAGES

1 SESSION PER WEEK
$65 CAD per Session
(7% Savings)
4 Week Commitment
$260 CAD Total Investment
BI-WEEKLY PAYMENT AVAILABLE
PACKAGE INCLUDES
In-App Programming & Progress Tracking
Personalized Movement & Exercise Snack Plan
Optional Nutrition & Lifestyle Coaching
2 SESSIONS PER WEEK
$60 CAD per Session
(14% Savings)
4 Week Commitment
$480 CAD Total Investment
BI-WEEKLY PAYMENT AVAILABLE
PACKAGE INCLUDES
In-App Programming & Progress Tracking
Personalized Movement & Exercise Snack Plan
Optional Nutrition & Lifestyle Coaching
3 SESSIONS PER WEEK
$55 CAD per Session
(21% Savings)
4 Week Commitment
$660 CAD Total Investment
BI-WEEKLY PAYMENT AVAILABLE
PACKAGE INCLUDES
In-App Programming & Progress Tracking
Personalized Movement & Exercise Snack Plan
Optional Nutrition & Lifestyle Coaching

SINGLE SESSION RATE:
$70 CAD per 1-Hour Session
No commitment.
Package benefits are not included.

SCHEDULING & SESSION POLICY

All sessions must be scheduled and paid for in advance. Four-week packages may be paid in full or through biweekly payments.

Please provide at least 12 hours’ notice whenever possible if you need to cancel or reschedule. I understand that unexpected situations happen and will always do my best to accommodate you. However, repeated late cancellations or missed sessions may be counted as used.

Package sessions are intended to be completed within the four-week billing cycle. Reasonable accommodations may be made when scheduling allows, but unused sessions are not guaranteed to carry forward.

This policy supports your consistency while protecting the time reserved specifically for you.

READY TO GET STARTED?

Submit your application, and I will contact you to schedule your complimentary 30-minute consultation!

APPLY FOR VIRTUAL PERSONAL TRAINING

CONTACT ME FOR MORE INFO