IN-HOME PERSONAL TRAINING & COACHING

Train in the comfort of your own home!

I come to you and provide any necessary equipment.

Get personalized functional movement, fitness and strength training designed to help you improve your overall health and quality of life so you can live strong and die young… as late as possible!

All 4-Week Packages include in-app training programming and progress tracking, plus a personalized movement and exercise snack plan to follow outside of your scheduled sessions.

As an active 1:1 personal training client, you will also receive complimentary access to all Kickass Classes at 247 Fitness Amherstview, giving you more opportunities to move, build strength and stay consistent between your personal training sessions. Advance registration is required, and class spaces are subject to availability.

Optional in-app nutrition and lifestyle coaching is available at no additional cost.

Available exclusively within Loyalist Township & Kingston, ON.

Availability is limited.

PRICING & PACKAGES

1 SESSION PER WEEK

$80 CAD per Session

(6% Savings)

4 Week Commitment

$360 CAD Total Investment

BI-WEEKLY PAYMENT AVAILABLE

PACKAGE INCLUDES

In-App Programming & Progress Tracking

Personalized Movement & Exercise Snack Plan

Optional Nutrition & Lifestyle Coaching

Kickass Classes™ Access

2 SESSIONS PER WEEK

$75 CAD per Session

(12% Savings)

4 Week Commitment

$680 CAD Total Investment

BI-WEEKLY PAYMENT AVAILABLE

PACKAGE INCLUDES

In-App Programming & Progress Tracking

Personalized Movement & Exercise Snack Plan

Optional Nutrition & Lifestyle Coaching

Kickass Classes™ Access

3 SESSIONS PER WEEK

$70 CAD per Session

(18% Savings)

4 Week Commitment

$960 CAD Total Investment

BI-WEEKLY PAYMENT AVAILABLE

PACKAGE INCLUDES

In-App Programming & Progress Tracking

Personalized Movement & Exercise Snack Plan

Optional Nutrition & Lifestyle Coaching

Kickass Classes™ Access

Single Session Rate:
$85 CAD per 1-Hour Session
No commitment.
Package benefits are not included.

SCHEDULING & SESSION POLICY

All sessions must be scheduled and paid for in advance. Four-week packages may be paid in full or biweekly.

Please provide at least 12 hours’ notice whenever possible if you need to cancel or reschedule. I understand that unexpected situations happen and will always do my best to accommodate you. However, repeated late cancellations or missed sessions may be counted as used.

Package sessions are intended to be completed within the four-week billing cycle. Reasonable accommodations may be made when scheduling allows, but unused sessions are not guaranteed to carry forward.

If I need to reschedule due to illness, unsafe travel conditions or another unexpected circumstance, your session will be rescheduled and will not be forfeited.

This policy supports your consistency while protecting the time reserved specifically for you.

READY TO GET STARTED?

Submit your application, and I will contact you to schedule your complimentary 30-minute consultation!

APPLY FOR IN-HOME PERSONAL TRAINING

CONTACT ME FOR MORE INFO