Train in the comfort of your own home, or from anywhere on TEAMS!
Get personalized functional movement, fitness, and strength training designed to help you improve your overall health and quality of life so you can live strong and die young… as late as possible!
All packages include in-app training programming and progress tracking, plus a personalized movement and exercise snack plan to follow outside of your scheduled sessions.
Optional in-app nutrition and lifestyle coaching is also included between sessions.
Single Session Rate:
PRICING & PACKAGES
2 SESSIONS PER WEEK
$60 CAD per Session
(7.5% Savings)
4 Week Commitment
$480 CAD Total Investment
BI-WEEKLY PAYMENT AVAILABLE
OPTIONAL – BUT INCLUDED
IN-APP
Nutrition & Lifestyle Coaching
3 SESSIONS PER WEEK
$55 CAD per Session
(15% Savings)
4 Week Commitment
$660 CAD Total Investment
BI-WEEKLY PAYMENT AVAILABLE
OPTIONAL – BUT INCLUDED
IN-APP
Nutrition & Lifestyle Coaching
$65 CAD per Session
All sessions must be scheduled and paid for in advance. Four-week and biweekly payment options are available.
Please provide at least 12 hours’ notice whenever possible if you need to cancel or reschedule. I understand that unexpected situations happen and will always do my best to accommodate you. However, repeated late cancellations or missed sessions may be counted as used.
Sessions should be completed within each billing cycle. Reasonable accommodations may be made when scheduling allows, but unused sessions are not guaranteed to carry forward.
This policy helps support your consistency while protecting the time reserved specifically for you.
Submit your application, and I will contact you to schedule your complimentary 30-minute consultation!